JOIN OUR FREEZER BAG

MEAL PREP WORKSHOP, Sunday Oct 22 @ 10am

Make healthy eating easier with 8 freezer bag home made meals ready to go.

HOW OUR TEAM HELPS YOU STAY ON TRACK ...

  • We do the meal planning!


  • We do the grocery shopping!


  • We provide the space and all the equipment necessary to meal prep!


  • We look after the clean up!

WHAT YOU'LL GET

8 Recipes (6 servings each)

The recipes selected are nutritious, and combine animal protein and plant based options for optimal diversity.

SUPPORT + ACCOUNTABILITY

When you commit to meal planning with a group, you are guarantied to walk away with a plan and easy, healthy solutions in your freezer for you and your family.

EDUCATION

Access to our guide which includes, meal ideas, healthy recipes, and nutrition resources.​

RESULTS

Support from our team of nutrition coaches to assist you with quest to adopt a healthy lifestyle for you and your family.

RECIPES

  • Sesame Chicken Stir Fry with Broccoli

  • Chickpea Sweat potato and Rice Curry

  • Chicken Stew

  • Turkey Pumpkin Chili

  • Orange, Cranberry and Mustard Pork

  • Spinach and Feta Turkey Burgers

  • Minestrone Couscous Soup

  • Lentil Tacos

WHAT ARE YOU

WAITING FOR?