JOIN OUR FREEZER BAG
MEAL PREP WORKSHOP, Sunday Oct 22 @ 10am
Make healthy eating easier with 8 freezer bag home made meals ready to go.
HOW OUR TEAM HELPS YOU STAY ON TRACK ...
We do the meal planning!
We do the grocery shopping!
We provide the space and all the equipment necessary to meal prep!
We look after the clean up!
WHAT YOU'LL GET
8 Recipes (6 servings each)
The recipes selected are nutritious, and combine animal protein and plant based options for optimal diversity.
SUPPORT + ACCOUNTABILITY
When you commit to meal planning with a group, you are guarantied to walk away with a plan and easy, healthy solutions in your freezer for you and your family.
EDUCATION
Access to our guide which includes, meal ideas, healthy recipes, and nutrition resources.
RESULTS
Support from our team of nutrition coaches to assist you with quest to adopt a healthy lifestyle for you and your family.
RECIPES
Sesame Chicken Stir Fry with Broccoli
Chickpea Sweat potato and Rice Curry
Chicken Stew
Turkey Pumpkin Chili
Orange, Cranberry and Mustard Pork
Spinach and Feta Turkey Burgers
Minestrone Couscous Soup
Lentil Tacos
WHAT ARE YOU
WAITING FOR?