Legends Program

A program designed with the needs of adults 55+

Registration Open Now

CrossFit Rush

Mon-Wed-Fri

Class| 10:15 AM

ARE YOU EXPERIENCING THE FOLLOWING:

Weakness in your lower and upper body?

Unable to climb a flight of stairs without being out of breath?

Struggle with balance and stability?

Struggle with opening jars or carrying grocery bags?

Feeling stiffness in your hips, ankle, lower back?

Unable to keep up with your grandkids?

Low energy?

Experiencing weight gain?


OUR LEGENDS PROGRAM IS DESIGNED TO:

Improve your mobility

Improve your strength

Improve your balance

Improve your cardiovascular health

IMPROVE THE QUALITY OF YOUR LIFE!


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