Are you looking to get your teenager up and moving?
Tu cherches à faire bouger ton ado ?
Strength, Power, Mobility, Agility, Speed
Force, puissance, mobilité, agilité, vitesse
Find out if the JiM program is right for your teen
Découvrez si notre programme JiM convient à votre adolescent
Your teen wants to build strength.
Your teen wants to learn how to lift weights safely.
Your teen spends hours in front of screens.
Your teen lacks confidence in their physical abilities.
Your teen wants to connect with others.
Your teen is not involved in any or little extra curricular activities.
Ton ado veut développer sa force
Votre adolescent veut apprendre à soulever des poids en toute sécurité.
Votre enfant passe des heures devant les écrans.
Votre enfant n’a pas confiance en ses capacités physiques.
Votre enfant veut se faire de nouveaux amis.
Votre adolescent n’est pas impliqué dans des activités extra-scolaires.
Cynthia Fotti
Owner & Founder of CrossFit Rush and Juniors in Motion
Modernization of our world has made life easy and more convenient. This has lead to a much more sedentary lifestyle anchored in prolonged periods of sitting and inactivity. Poor posture, a weak core, stiffness and lack of mobility as well as a lack of coordination are examples of increasingly common observations in our youth.
The Jim program is a foundational program to athletic development. Under the tutelage of world renown youth coach leaders The Brand X Method, our team of professional youth coaches are committed to do what's best for the kids. This means adopting a program that is designed for kids based on their age and physical development.
Give your teen the gift of movement, strength and confidence.
Donnez à votre adolescent le don du mouvement, la force et la confiance.
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